It can be difficult to balance your social life and your teachers’ expectations while you’re in school in Tokyo. You wish you had more time because it seems that socialising detracts from your academic success and vice versa. The real balance, in actuality, lies in better scheduling and more effective use of the time you do have. You can accomplish this by completing your coursework more quickly, establishing reasonable goals, and finding greater fulfilment in your social life.
1. Plan your time such that you get to take a real break from your academics
It’s critical to have leisure time to engage in activities that bring you joy. Setting aside time for study sessions allows your brain to relax and repair, which supports the maintenance of your physical and mental well-being.
2. Make a list of all the tasks you need to complete
Just like scheduling time, writing down assignments aids with task visualisation. Having a list of all of the projects available on your desktop is quite helpful, as you turn in practically all of my work online.
3. Plan “if-then” scenarios to create positive habits
This kind of planning is scheduling schoolwork around a specific circumstance or time of day. Having deadlines for oneself is crucial, though, as relying just on “if-then” planning could result in unfinished work. Proper use of this way of thinking has been demonstrated to create enduring habits.
4. Carry your work around with you
You may occasionally find yourself with some free time as you go about your day, which you could use to complete assignments for school. Always take your coursework with you so that you can work on it whenever you get a chance.
5. Taking breaks from studying
It can be tempting to barricade yourself in your room and not come out until you’ve finished studying for a big test. But it’s not the most effective way to learn. It’s critical to take pauses from studying in order to clear your head and approach your task from a fresh angle. Take a break from your studies at your Student Accommodation Tokyo and engage yourself in things that you are interested in.
6. Steer clear of stumbling
Cramming for tests is one of the worst things you can do for the balance between your life and education. Over time, this will just cause additional tension. Cramming is an ineffective method of learning since it involves attempting to jam as much information as possible into a little amount of time. Additionally, after the exam is complete, there’s a greater chance that you’ll forget what you studied.
It is far better to study a little bit every day in the days before the test. You can spread out your studying in this way to help you remember more of the material. Additionally, since you won’t have to fit everything into one night, you’ll feel less pressured.
7. Dividing large tasks into doable amounts
Making a to-do list or calendar might help you divide up large activities into smaller, more manageable chunks. An extensive job or activity that must be finished might be stressful and daunting. However, if you divide it into tiny parts, it will appear lot more doable and less intimidating. A sense of success and encouragement to continue will also come from finishing even a tiny portion of the task.
8. Possessing a network of support
Having a solid support network is one of the most crucial things you can do to keep a healthy work/life balance. Teachers, friends, and family can all be very helpful in helping you learn stress management techniques.
9. Make a plan beforehand
Being organised in advance guarantees readiness for any kind of work. This means, for me, packing my luggage the night before for work and school. Another example would be that, the day before a shift, I make sure my work outfit is washed and folded.
10. Reduce interruptions
Being mindful of how you spend your time is crucial if you want to make the most of each day. Reduce the amount of outside distractions to assist establish a more conducive learning environment.
Use distraction-reducing apps or browser extensions and refrain from using your phone during sessions. Adaptability and flexibility While there may be some regularity to school life, there are times when plans will change. Being versatile and accommodating when needed is beneficial because life is full of changes. This ability will enable you to modify your plans as needed.